It is important to find a therapist with whom you feel comfortable and at ease. I offer a free introductory session of up to 40 minutes, where we can explore a little of what brought you to therapy and how it feels to work together. If we decide to proceed then I recommend that we commit to a set of six sessions and then have a review before deciding next steps.

I work from my therapy room in east London. The nearest stations are Manor Park (Elizabeth Line) and Woodgrange Park (Overground). I offer both in-person and online sessions via Zoom. Sessions are held weekly and last an hour.